Today I found this private post on my business page from 3 years ago that talked about my fitness journey. Oh how miserable I was, but I was laying it all out there. Unfortunately that try didn’t stick, but I still love the words I wrote. Take a look…do these words apply to you? “How…
Yes. If that title drew you in, then you need to hear this as much as I do. The last couple weeks have been tough. I’ve been slacking in my eating and that needs to stop now! I only have TWO weeks left before my purple hair appointment and I have goals! Life gets crazy….
Motivation. It’s something that you NEED in order to lose weight, maintain your weight, and just be healthy! The older we get, the harder all of that becomes. I’ve struggled with weight for a long time. As a mom it’s easy to take care of everyone else except yourself and after years of doing that…it…